''Some foods that will protect your kidneys from Disease''

 

I have some great advice on preparing to eat and drink with chronic kidney disease. There are many foods and drinks that can help improve kidney health, which are listed below:

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  Apples: Apples contain pectin, which helps regulate cholesterol and glucose levels in the body. Also, it contains antioxidants and is known to be a good source of vitamin C.
  
  
  
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  Blueberries: Blueberries are a low-calorie source of fiber and vitamin C, and may help protect against cancer and heart disease.
  
  
  
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  Fish: salmon, mackerel, tuna, herring which regulate blood pressure and build cell membranes in the brain.
  

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  Kale: Kale is known to be a source of vitamins A, C, calcium and many minerals, and may help with eye health and cancer prevention.
  

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  Spinach: Vitamin A, C found in spinach helps prevent disease and improves vision.
  

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  Sweet Potatoes: Sweet potatoes are a source of high fiber, which helps you feel fuller, and is very beneficial as it is low in sugar.
  
  
  
  
  

While dietary changes are necessary to preserve kidney health, proper nutrition sometimes requires limiting certain foods. Here are some basic ways to get the right idea about kidney-friendly foods:

• Fluids: Drinking adequate amounts of water is very important, as it can help rid the body of waste and excess fluid.
• Protein: Kidney patients need to limit their protein intake, as excess protein increases the body's effects on the kidneys.
• Vegetables and fruits: A diet rich in fruits and vegetables should be consumed, but some vegetables and fruits should be limited in case of kidney damage, such as cruciferous vegetables, raw bananas.
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  Protein restricted diet: Protein should be taken from fish, meat, pulses etc., but it should be limited.
  
  
  
  

Careful meal planning is important for kidney health and diabetes. It is important to be careful about certain foods and overall rules for honey liquids, proteins, carbohydrates and food groups.

• Fruits: Green and red fruits such as berries, papaya, cherries, apples and plums should be included in the diet.
• Vegetables: Greens such as cauliflower, onion, and spinach should be included in the daily diet.
  
• Protein: Lean meats (chicken, fish), eggs and unsalted seafood can be sources of basic protein.
• Carbohydrates: Carbohydrate foods should be mastered, including whole-wheat bread, unsalted crackers, and pasta.
• Fluids: Water, clear soups, and unsweetened teas elsewhere are understandable in terms of clear fluid requirements.

  

  
  

Therefore, with the right plan, blood sugar levels can be controlled and kidney health can be maintained. If you have any questions or need advice, please contact the nearest doctor.